A study reports that a 24-year-old diagnosed with autism, PTSD and anxiety disorders experienced beneficial therapeutic effects including improved quality of life. She also felt better than before she began therapy sessions which led to more positive behaviors in everyday life such as going outside or engaging social interaction on weekends

Floating is a great way to ease stress – The water’s magnesium helps to reduce stress by inhibiting ACTH, which is the hormone that drives your adrenal glands and produces cortisol. Sleep quality also increases due in part from this same property of Magnesium giving you more restful nights while feeling less stressful!

Floating relieves physical discomfort – Floating not only treats pain, but can also serve as an integral part in treating symptoms of chronic stress and burnout such as depression or anxiety. The therapy promotes vasodilation, which means better blood flow to your brain and organs. This can help with pain from degenerative disc disease or herniated disks because of the increased oxygen levels in our bodies while we’re afloat on water.
The therapy can provide significant pain relief for those who suffer from fibromyalgia. It also increases feelings of relaxation and well-being, which are all important things to have when you’re feeling tense or stressed out!