Brain training, also known as neurofeedback, acknowledges that when we experience a stressful or traumatic event our brain goes into a pattern to help us survive called of flight/fight or freeze. If the brain is stuck in one of these disturbing patterns, you, may experience anxiety, depression, insomnia, inability to cope, etc.

While relaxing, the brain training software monitors the brain using non-invasive sensors attached to your scalp and when a stress pattern is detected, there is an audible break in the music recognized as a skip or pause. This interruption invites the brain to naturally self-correct, returning to an optimal state of balance and function. The better your brain functions, the better you function!

Brain training is the second modality utilized in the Total Life Reset Circuit.