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What To Expect After

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What To Expect After
Inception

WHAT TO EXPECT
AFTER

EMOTIONAL & PHYSICAL HEALTH

Common reports from clients include better sleep, less anxiety, less reactivity to stressful events, and a more positive or happy demeanor. Emotions may come and go at various times; you may also feel happy, sad, depressed, angry etc. or your body may experience some painful sensations. If these are the case, do not be alarmed. Sometimes old emotions and injuries reappear for a short time and then release at a new and deeper level. Other times the body sensations may be interesting, quiet or subtle. Always surround yourself with positive stimulus and continue to be around people that love and support you. Friends and family that are good at listening without judgment are wonderful. Counselors, therapists or life coaches can also be useful.

It is necessary to support and take care of your body. Maintain physical, exercise, massage, as well as baths and sauna. We strongly recommend that you avoid alcohol or other recreational drugs during your integration process (3 weeks to several months after your sessions).

We recommend that you do not allow anyone to brusquely manipulate your neck and body. Forceful manipulation can be shocking to the system and that could be a whole new trauma on its own. In case you experience a major or minor traumatic event like one of the following please respond quickly and contact Inception for a Circuit as soon as possible to help you get back on track to wellbeing.

  • Car accident
  • Whiplash
  • Verbal or physical altercation
  • Concussion
  • Trips or falls
  • Death of someone close
  • Illness
  • Surgery
  • School or work related stress
  • Or any physical, emotional or psychological abuse, etc.

Please pay attention to changes that even seem small or of little consequence. We recommend journaling the changes you notice, no matter how small. Also be very attentive to your body. Most times you will feel great with lots of energy, other times you may feel tired and need to sleep a lot.

You should always take into account that you have lived for many years with your brain imbalanced until now; therefore, your brain needs your active support to regenerate and form new positive patterns. You have spent a significant amount of your lifetime developing certain mental, emotional and physical patterns in your brains neural networks and body tissues that were not beneficial. Now you must develop new positive patterns with your brain balanced. Dis-ease generally does not appear overnight, thus self-healing will also take time. The regeneration and self-healing process can last several months. Please do not expect miracles overnight. INCEPTION is not a cure-all, fix-all overnight treatment. Therefore, once again be patient and gentle with yourself.

Maintenance Sessions: Every client is different and therefore will have different needs as far as the number of Circuits required to attain results. Remember that patience is required but also continued maintenance Circuits over several months to help your brain and body continue to develop and release old patterns while creating and sustaining newly formed patterns. You may choose the number of Circuits you feel is right for you. However, from our own experience we have found that these guidelines generally work best for our clients.

Four-Day Boot Camps: Some clients want to experience a greater emotional or physical impact because they are overworked, the stress of everyday life has become too much or the want to work on past unresolved trauma. The Boot Camp is an intensive four-day package that include Three IINNER RESET Circuits and a IINNER DETOX Circuit. Each circuit features different workouts with the same end goal—relaxing your brain and body, restoring healthy sleep patterns and supporting the major systems of your body.

Most clients that have completed a Four-Day Boot Camp have reported deep feelings of relaxation, better quality of sleep, and a shift into greater inner peace and ability to cope. However, a few clients have reported the need to process through unresolved grief and trauma with a mental health practitioner.

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IMPORTANT INSTRUCTIONS BEFORE FLOATING

It is critical that you thoroughly read, understand and comply with the following safety procedures and instructions. Thank you in advance for your cooperation!

DO NOT USE THE FLOATATION TANKS IF:

If an Inception approved and qualified person has not shown you how to properly use and operate the float tank.

You are currently under the influence of alcohol, drugs, or illegal substances.

You are injured, have open or bleeding wounds, or have any communicable skin or other medical conditions.

You suffer from incontinence, nausea, epilepsy, and/or high blood pressure and are currently not properly medicated and/or medically treated, and/or have not consulted with and received written medical authorization from your doctor.

You are medically advised not to float.

You are not confident of being able to independently maneuver safely into and out of the tanks due to lack of personal mobility.

You are under 18 years old and have not obtained and presented written parental consent to and received consent from a qualified Inception supervisor.

You received a tattoo within the past 10 days.

You have recently colored your hair and when you wash and/or dry it with a towel, the color bleeds. If so, please reschedule your float as this will bleed into the water and you will be subject to additional charges for tank cleansing, refilling and replacing the towel.

INCEPTION AMENITIES AND WHAT YOU NEED TO BRING:

Inception provides the following amenities:

  • Earplugs
  • Towel (If you need more than one towel, we ask that you bring an additional one)
  • Shampoo
  • Body Wash
  • Hair Dryer

You may wish to bring personal hygiene items such as:

  • Personal wash cloth or shower loofa
  • Flip flops or shower slippers
  • Contact lens case and solution
  • Hairbrush and/or comb
  • Deodorant, lotion, hair products, etc.
  • Make-Up
  • Any other personal toiletries, shower products, or pampering conveniences of your own (none of which can be used while inside the float tank)
BEFORE USING THE FLOAT TANK:

You will experience your float session in a private room with personal shower and dressing area. We ask that you use the restroom prior to beginning your session as tank cleansing and refilling for any reason is subject to additional charges. Only drinking water is permitted inside the floatation rooms; drinking, eating and/or smoking within the tank is prohibited.

Once in your room, remove all clothing (use of clean swimwear allowed if you prefer), jewelry, hair accessories and contact lenses. You will first take a pre-float shower using only shampoo and body wash, as well as any facial cleanser or makeup remover of your own. Please make sure to thoroughly rinse all products off your body, face and hair. All conditioners, oils, lotions, hair products, etc. may only be used after you have completed your float session. After your shower, dry your hands and fit the earplugs to create a water-tight seal. EAR PLUGS ARE RESUABLE, SAVE THEM FOR FUTURE FLOATS OR ALLOW US TO LABLE AND FILE THEM AT THE CENTER FOR YOU. Earplugs are not mandatory for floating but can make your experience much more comfortable and prevent mineral buildup within the ear canals.

The high concentration of Epsom salt may cause slight itchiness at first. If you have just shaved, waxed or have any cuts or scratches, before entering the tank dry your skin thoroughly and apply a thin layer of water-based healing ointment.

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